With rigorous weight zixiutang training, Parineeti, soon shunned her critics by
revealing her toned avatar. "I used to be 86 kilos; I used to wear size 38. Right now, fitting into a jeans of size 30 is a big achievement," says Parineeti.
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To achieve this Parineeti changed her fitness routine drastically. This is actually the exercise-regime, which she swears by:
Starting the day with jogging,Meditation,Doing yoga to have an hour,Involving into activities that they likes, for example swimming and horse riding,Running
on treadmill,With a couple deadly dance moves to kill those extra calories along with improving her dance skills,Cardio and physical exercise.
Parineeti tends to gain weight easily due to her poor metabolism system. Like the majority of people, she too loves binging on pizza and pastas. But, this
might have been a major hurdle in her weight reduction journey. Here is what this Daawat-e- Ishq starlet has to say, "I threw in the towel pizza! It's my
first love. I can let go of anything but not pizza. But I didn't have a choice."
So, to follow along with her dreams and make a mark in the market, Parineeti needed to give up those pizzas, burgers along with other junk food. This is
actually the diet that she follows religiously now:
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Breakfast: One glass of milk. Brown bread with butter. Two eggs, white portion only. Juice sometimes.
Lunch: Dal and roti, brown rice, green salad and leafy green vegetables.
Dinner: Simple food with less oil, one glass milk and sometimes a chocolate shake.
She also makes certain that she eats her dinner atleast 2 hours before you go to bed.